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| I LOVE ABALONE, PACKED IN CANS OR |
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| DRIED ABALONE OR |
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| FRESH FROM SHELLS |
THESE ARE MY FAVOURITE ABALONE DISHES:-
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| BUDDHA JUMPS OVER THE WALL |
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| DOUBLE-BOILED ABALONE CHICKEN SOUP WITH FISH MAW |
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| POT TREASURES |
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| ABALONE SIEW MAI |
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| BRAISED ABALONE |
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| ABALONE & CHICKEN CONGEE |
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| GRILL ABALONE |
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| ABALONE SASHIMI |
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| STEAM ABALONE DUMPLING |
Abalone
Abalone belongs to the Shell family that is one of the most valuable seafood. They have long history going strong into the 21st century. At the end of Western Han Dynasty, the first emperor Wang Mang of the new Dynasty (9AD-23AD) was very fond of abalone. And the hero cacao of three Kingdoms (220AS-280AD) was also a great fan of the shellfish.
A great poet XU Dong Bo of southern Sung Dynasty (1127AD-1279AD) wrote a poem called “Fu Fish Song” (Fu Fish is the classical name of Abalone), praising the wonder and preciousness of abalone.
For most people, abalone is comparatively costly. To eat the best grade abalone in China will cost about two years’ salary of regular Chinese citizen. Abalone is valuable, not only because of the long cultivation period and great demand, but also because of its nutritional properties recognized the world over. From early times, sick elderly and young family members alike are often offered boiled abalone soup as a cure, as much for its healthy composition as for its good taste. Even cultivated abalone must be raised with natural food only. It is one of the most expensive ingredients added to such high-class cuisines as Shark’s Fin soup, Monk jumps over the Wall, and swallow’s nest soup. Its potency is said to be good for eyesight, strengthening immunity, and can prevent some types of cancer.
The abalone is a small mollusc in the gastropod family. It is found in both the Atlantic and Pacific. Some twenty or so species have been identified in North America.
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1, Abalone is rich in protein, and more calcium, iron, iodine and vitamin A, B6, B12, potassium and phosphorus
2, Abalone high nutritional value, rich globulin; abalone meat also contains a component of metabolites that can destroy cancer cells
3, Abalone can adjust the adrenal glands, with a bidirectional regulator of blood pressure
4, Abalone with menstruation, treating irregular menstruation, constipation and other diseases
5, Abalone nutrition value is the 7 times of walnut
Information provided on this blog is for informational purposes only; it is not intended as a substitute for advice from your own medical team or any form of advertisment. The information on this blog is not to be used for diagnosing or treating any health concerns you may have - please contact your physician or health care professional for all your medical needs.
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